Write your awesome label here.

The Most Challenging Part of Feeling and Hearing Him Might Differ From What You Think

The difficulty in feeling and hearing Christ happens when our mind, body, and heart are disconnected.

This disconnection can be caused by various factors, such as a lack of nourishing food, exercise, safety, connection to others, overthinking, purpose, God, and nature.

As a result, we may find it hard to think and feel clearly. Additionally, our physical health can be affected by our mental state, which can lead to illness.

However, there are ways to restore our well-being, feel His presence, and take the first step towards a happier and healthier life. Scroll down to learn more.

Share your life with Christ in the present,
as if He is already here....
on and off the mat.

Write your awesome label here.
Current class schedule and sign-up information here.
Write your awesome label here.
The practice of yoga asanas develops strength and flexibility, while soothing your nerves and calming your mind. The asanas affect the muscles, joints and skin, and the whole body – glands, nerves, internal organs, bones, respiration and the brain. Begin practicing now.
Write your awesome label here.
The benefits and power in sound and mantra has the ability to heal anytime, anywhere. Helps reduce stress, improve focus and concentration, enhance mood, and boost neuroplasticity
Write your awesome label here.
Although all yoga is potentially therapeutic and healing, yoga therapy is the specific application of yoga tools to address an individual’s physical, mental, and emotional needs. Book a discovery call.
Write your awesome label here.
Explore pranayama practices by learning how the nervous system is impacted and regulated by breathwork techniques as well as increased lung capacity.
Write your awesome label here.
Yoga Teacher Training courses adhere to the Yoga Alliance® established standards in preparing students to become a 200-hour Registered Yoga Teacher (RYT).
Write your awesome label here.
HeartMath Certified Practitioner
Practice self-regulation and emotional management skills to help with stress, anxiety, and many other conditions.
Write your awesome label here.
The Pangea World Language books invite us to love and become acquainted with all languages, tongues, and people in a mindful way, bringing the world together again. Discover purpose while connecting with Him in the I Know Who I Am series.
Suitable for children and adults of all ages.

Yoga might be familiar to you, but what is mantra meditation and why should I meditate in a foreign sound?

A Tool for the Mind

A positive intention or mantra can act as an anchor of safety for the mind. It helps to calm the nervous system and channel the mind's tendency to be active towards a more peaceful state. Repeating a mantra allows the mind to fall silent, rest, and become more receptive to hearing and feeling. A mantra in a new language enhances cognition, memory, and focus and slows the aging process. It can be a transcendent experience while fostering new friendships and love with all cultures, tongues, and people.

Write your awesome label here.

25 Years of Experience

Wellness
Certified

Brain Health Certified

Trauma
Certified

Experienced Registered Yoga Teacher

Yoga Therapy Certified

Download the app

Start practicing today

Join the biggest online learning community.
Write your awesome label here.
Write your awesome label here.

Stories Shared by Others

Amazing mantras in the book have given me the opportunity to settle the chatter in my mind and focus on language and healing. Great opportunity to learn about where you are from! I'm using it to connect to my German heritage. Perfect to connect with a different culture and teach your young ones a new language! 5 stars!
Elaina Duke
Love this concept! Yoga combined with language=healing the brain. I honestly had the chills with almost every page I read. The beauty, the symbolism, the story, the creativity…no words. Just a beautiful feeling! Thank you for sharing your light with the world.
Suzy Robertson
My children pay closer attention when they are also learning a new language. They would repeat it along—so fun! Love that it teaches breath presence and ties into a new language while moving their bodies and talking of Christ. Great 10 minutes to connect and practice together. I love it.
Nancy Taylor

Join Us to Stay Connected!

Would you like language study tools, free access to yoga practices, and whole-body health teaching tips, including healthy recipes and yoga training? Sign up for our newsletter and look for your first delivery in your inbox!
Thank you!
Created with